Natalie Rudman is the deepest woman in Africa so far. With
8 South African freediving records and a lifestyle to match, she is a woman devoted to
freediving & yoga.
"As a child I had a recurring dream of flying. It felt so good, I felt so free, even though it was just a dream - it felt real. I loved those dreams. Then I found freediving. For the first time I experienced the sensation of flight. Meditation is the way in which we come to feel our basic inseparability from the whole universe.
And what that requires is that we shut up. The water took me to a gentle and healthy place".
What is the connection between Natalie & Alchemy though? It will unfold in the coming weeks.
Meet Natalie
Do You Know How To Prepare For Your First Freediving Competition?
