Equalization For Freediving Part 2
Master the Frenzel equalization technique with freediving instructor Ellie Hayden. Learn step-by-step how to control your larynx, close your vocal ...
How Lifting Weights Makes Freediving Better
Stronger lungs, harder kicks, deeper dives. See why weight lifting is the secret weapon every freediver should train.
Giving Packaging A Second Life
Your fins deserve a story. At Alchemy, even the packaging gets a second life, less waste, more purpose, straight from our workshop to your dive bag.
How Finning Styles Shape Lactate In Freediving
Explore how monofin, bifin, and no-fins styles shape muscle fatigue and lactate buildup in freediving, and discover how measuring clearance unlocks...
Why Freedivers Must Demand Sustainability
Freedivers and everyday buyers alike must demand sustainable gear from the companies they support. When we insist on transparency, durability, and ...
How A Sports Nutritionist Helps You Be Your Best
Strong in training, clear at work, calm in life. Discover how tailored nutrition can transform not just performance, but the way you move through y...
Building Fear Ladders On Land That Transfer To Depth
The courage that takes you deeper starts on land. Learn how small steps and fear ladders build calm, strength, and freedom underwater.
Who Owns The Deep
The deep sea is the last frontier, but who owns it? As mining and power struggles loom, the fight to keep the ocean a commons has never been sharper.
Equalization For Freediving
Learn equalization basics with freediving instructor Ellie Hayden. Discover why your ears hurt, what not to do, and how to dive comfortably and pai...