Why Chasing Freediving Records Gets Expensive Fast
Chasing depth is not just physical. It is financial. A sharp look at the hidden costs behind records, travel, gear, and the real economics of elite...
How To Be A Good Dive Buddy
A dive buddy isn’t backup. They’re the reason you come back up. A personal story about trust, mistakes, and the unwritten rules that keep divers al...
The Psychology Of “Someone Else Will Fix It”
A quiet psychological trap is keeping us passive in the face of environmental collapse. This piece explores why we believe someone else will fix it...
How To Equalize Hands-Free
The secret behind hands-free equalization, explained by world record holder Carlos Coste. Learn the exact exercises he used to train the muscles mo...
The Cortisol Experiment: Could Ashwagandha Change My Freediving?
Curious whether ashwagandha can improve stress, recovery, and calm underwater? A personal deep dive into its potential benefits for freedivers.
How Attention Training Underwater Transfers To Daily Life Focus
What happens to your brain when focus becomes survival? How underwater attention training can rewire concentration, calm, and clarity in everyday l...
The Last Generation Of Reef Fishers
How global tourism is rewriting life in fishing villages and erasing knowledge passed down for generations. A human story about the children of fis...
Why Perfect Conditions Can Make You A Worse Diver
Perfect conditions feel like progress, but they may be shrinking your range. Discover how easy water can quietly limit your skills and what real ad...
The Depth You Want Is Not the Depth You Are Training For
Most freedivers train harder for depth but never train the state that actually unlocks it. Discover why your habits may be sabotaging your progress...