Nick Pelios
Freediver, Creator
In Part 1, we focused on the essentials. We talked about light, stability, and how to place yourself beside the line so every dive is captured clearly from surface to depth. Now it is time to expand your perspective. Part 2 shows you how to film the entire arc of a dive by stepping back, moving closer when needed, and positioning yourself ahead of the diver to record the moments that truly define their underwater technique.
When visibility is excellent, you can move away from the line and still keep the diver clearly in the frame. Filming from the surface allows you to record the duck dive, the first kicks, and the moment the diver disappears into the blue. Then you can pause the camera, take your breath, dive down to a depth you feel comfortable with, and wait for the athlete to return. This approach creates one continuous story that shows the full flow of the dive rather than only small sections of it.
Distance depends on conditions. In clear water, the camera operator might stay 10, 15, or even 20 meters away. Adjust based on sunlight, water color, and how much detail you want to capture. When done well, this perspective reveals the elegance of the dive in its entirety.
Some situations call for close range filming. A great example is when students are learning mouthfill, reverse packing, or performing shallow FRC dives. These dives are usually slow and manageable. You can comfortably stay alongside them and film the whole movement from less than a meter away. You might even bring the camera within 30 centimeters of the diver if you want to show diaphragm motion or facial expression.
Close range filming gives beginners a clear look at what is happening with equalization and relaxation. Without seeing it on camera, many do not fully understand what their body is doing beneath the surface. Sharing those details later in the day can create valuable teaching moments.
Another creative technique is positioning yourself ahead of the diver so you can record the moment free fall begins. Agree on a simple signal before the dive. Once the diver is almost ready to take their final breath, you start descending. You arrive at depth first and wait. When the diver enters the frame, you can film their approach, their transition into negative buoyancy, and the quiet drift downward into darker water.
This shot is visually striking because the diver moves from bright sunlit layers into deeper blue tones. When visibility allows, it creates footage that feels cinematic and reveals how posture, relaxation, and technique shift with increasing depth.
Good footage never outweighs safety. When dives become deeper or harder, filming and safety should not be the same job. There must always be someone fully dedicated to watching the diver and prepared to act. The camera operator must be free to focus on the shot without worrying about rescue responsibility.
For shallow skills and beginner sessions, filming often remains simple and safe. As soon as dives extend in duration or difficulty, make sure there are enough people in the water to separate filming from safety supervision.