The Ocean Is Not Your Gym
Depth records don’t matter if the reef is dead. We examine how today’s freediving culture—fueled by metrics, media, and neglect—puts ocean health a...
Chasing Fish And Friendship In Hawaii
A weekend of epic spearfishing in Hawaii—bull mahi, record ukus, cold night dives, and deep bonds. Dive in with Josh Munoz and crew as they chase f...
Spearfishing Shipwrecks
Dive into the haunting beauty of shipwreck spearfishing — a high-stakes pursuit where history, danger, and marine life collide. Explore the risks, ...
How Hormones Impact Your Performance Underwater
Freediving isn’t just physical, it’s hormonal. Learn how cortisol, testosterone, insulin, and the menstrual cycle all affect your performance under...
Why Every Freediving School Should Teach Sustainability
Freediving isn’t just about depth, it’s about responsibility. Here's why every freediving school should teach sustainability from the very first br...
How Instagram Is Reshaping Freediving
How is Instagram changing the way we freedive? Discover how curated perfection, comparison culture, and viral content are reshaping the sport, from...
Alchemy X Maomana Foundation
We partnered with the Maomana Foundation because they don’t just talk conservation—they dive it. With grit, science, and soul, they protect what th...
Freediving After 40
Freediving after 40 isn't about slowing down - it's about diving smarter. Discover how to optimize health, recovery, and performance with age in th...
How To Spot And Report Illegal Fishing While Diving
Illegal fishing is damaging our oceans—divers are in a unique position to help. Learn how to spot the signs, stay safe, and report violations that ...