Who Has William Trubridge Asked For Advice
In a recent Q&A with William Trubridge, an interesting question popped up. "As the only person to have done what you have done, who have you as...
Motherhood And Freediving
Motherhood is probably the best thing a woman can experience in her adulthood, but it also comes with long time responsibilities. How does an athle...
A Conversation With Jacques Mayol
Jacque Meyol is considered to be one of the very early pioneers of freediving. He has made an indelible mark on the ethos, conscience, and limits o...
Detach Yourself And Focus On The Dive
In freediving, there is a balance between clear and obvious selfishness that requires you to be a high-performing athlete and altruism. How does on...
How To Store Freediving Gear
When you begin to invest in your own freediving gear, it is imperative to make sure that you are taking great care of it. This is how to do it the ...
Freediving To 123M With Guillaume Néry
Guillaume Néry is considered to be one of the pioneers of freediving for a good reason. During an inspiring Ted Talk he went into great detail abou...
What Are The Differences Between C4 300 And 400 Footpockets
Today, we are going to look at the C4 300 and the C4 400 footpockets, the major differences between them, and why you may like one or the other, or...
Are You Selfish?
In E5 of the Alchemy Podcast, we chat with Enchante Gallardo about balancing the life of a professional athlete, being a mother, and relationships....
Progressing At A Safe Rate
The more you freedive and the more you train for it, and this goes with any other sport, you are actually changing your physiology, to be able to a...