The Secrets Of Sports Psychology
The top sports stars get there with a lot of coaching - not just physical but also psychological. Here are four secrets of sports psychology, which...
Breathe With Your Diaphragm
Considering breath holds, we want to focus on being as relaxed as possible. It's not about the volume of air that you get into your lungs, it's abo...
Does Freediving Need Maturity
If you have a look at the world's current deepest freedivers, you will realize that most of them are above the age of 30. Why is it that we don't s...
How To Train For Depth Without Access To It
What happens when you want to train for depth but you don't live close to the sea? Is there anything you can do? Can you keep your body adapted eve...
Advancing In Freediving And Having A Family
Enchante Gallardo is USA's deepest woman in bifins. She is also a mother of two. What's the secret to making everything work? Is it as easy as she ...
Why Did Irish Freediver Steve Keenan Die In Dahab
Irish safety diver Steve (Stephen) Keenan died on July 22nd, 2017, while assisting Alessia Zechinni to cross The Arch in Dahab. Lily Crespy was par...
Becoming A Better Person Through Freediving
Can freediving change your life? Can it make you be a better person? Here's what Enchante Gallardo, USA's deepest bifins woman, thinks.
7 Pro Tips For Deep Freediving
Deep freediving is a sport that requires education, constant training, dedication & perseverance. Cristian Castano, Colombia's deepest man, sha...
2022 CMAS Freediving Outdoor World Championship
In the beginning of October, 98 of the world's deepest humans from 39 countries competed during the 2022 CMAS Freediving Outdoor World Championship...