This Is Why Freediving Is Good For You
Is freediving good for you and, if yes, why? Some argue that it teaches you to breathe properly and deeply, it teaches you to relax, it can have a ...
Visualization For Freediving
Visualization is a very powerful tool, used not only in freediving but in many sports. How can one practice visualization correctly? Thibault Guign...
Blackouts At Freediving Competitions
During this year's Vertical Blue, we have witnessed a few freediving blackouts. Why do these elite freedivers blackout? What are the causes at comp...
How Does Learning To Freedive Improve Your Breathing
Most of us have dysfunctional breathing habits whether we realize it or not. Helena Bourdillon looks into the positive effects of freediving on you...
Lung Stretches For Freediving
Want to increase lung capacity, relax & freedive deeper? In this video, Natalie Rudman demonstrates a series of lung stretches, that will help ...
Behind The Scenes At Vertical Blue Freediving Competition
Vertical Blue is the world's biggest and most exclusive freediving competition. Enchante Gallardo is currently there, waiting to compete for the fi...
What Is In My Dive Bag For Freediving
Which are the essentials of a freediver's dive bag? Canada's deepest woman in CWTB, Sheena McNally, reveals what's in hers. Curious to see what she...
This Is The Deepest Indoor Pool
Meet Deep Dive Dubai; the world's deepest indoor pool! Featuring 60 meters of depth, warm water and state-of-the-art purification, this is a pool y...
Freediving Competition Tips For Newbies
Thinking of joining your first frediving competition but don't know where to start? Simona Auteri, Italy's deepest woman in CWTB, shares some recom...